Physical Therapy as Treatment for Herniated Disc


A herniated disc is not a rare or unheard of disorder. In fact, most people who know about this condition associate it with regular back pains, although most of them are just misconceptions. Herniated disc occur more commonly among middle-aged people as degeneration of the spine is among the factor that may lead to such disorder. It is characterized by the presence of a bulging disc or one that sticks out of its outer covering.

Treatments for herniated disc may either be conservative or aggressive, the prior being the more preferred form. Physical therapy is one of the conservative treatments, alongside medications, massage, and chiropractic care. You can say that physical therapy is a form of a rehabilitation program since it helps patients go back to their normal physical activities.

In twice or thrice a week sessions, the therapy helps herniated disc patients improve on their muscle strength and coordination as well as management of symptoms. The stamina and energy of the patient are also maximized. Therapy also minds the posture of the patient to prevent from straining the back. Patients with herniated disc are encouraged to slowly resume their normal activities during therapy.

During the course of the physical therapy, patients with herniated disc may be asked questions concerning their general health condition. A series of tests may also be administered for evaluation. Other processes may include poster check, nerve tests, ergonomics, palpitation, ROM or range of motion, and manual exams.

As a whole, physical therapy is about to stay as a good treatment for herniated disc even in the future, just like it is now. It may not have a direct effect on the condition of your spine, but by developing your muscles and bodily functions, the load on your spine is decreased. Patients are expected to gain both short term and long term effects from undergoing a therapy. Expect that pain alleviation and comfort dominance with physical therapy.


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